Want to start yoga?...
This flyer posted to a telephone pole (by an anonymous, frustrated person) has some advice on how to get started.
It suggests an unconventional approach to "downward dog position":
Yes, cleaning up after yourself and your pets is a form of mindfulness! It is also an act of consideration toward others, who may have to encounter the mess you leave.
-Paul Micarelli
-Paul Micarelli
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