Friday, February 8, 2019

Yoga at Shalick High School

Recently, Loretta was asked to teach a few sessions of yoga at Shalick High School here in NJ, for their teacher's in-service. The theme for the day was "Health & Wellness".

We had a great turnout for two of the classes, and we had a lot of positive feedback. Loretta taught the classes a moderate yoga flow, & I ended the session with a guided body scan meditation to bring it to a relaxing end.

It was a great opportunity for us to work together, helping the community to achieve better mind & body health. If you or your organization would like us to host an event or workshop for yoga, meditation, relaxation, or other wellness goals- contact us through our website:

I am hoping to edit together a short compilation video very soon, but here are some pics from the event for now:

-Paul Micarelli

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